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The Somaiya School
Yoga Room
Yoga Room
Yoga is integrated into the school curriculum as a core component of our health and physical education program. Age-appropriate asanas, breathing techniques, and mindfulness practices are introduced at an early age and progressively built upon to enhance flexibility, concentration, body awareness, and inner balance.
The serene environment and cushioned flooring make it ideal for both yoga and body conditioning exercises.
By combining traditional wellness practices with structured movement, the Yoga Room contributes meaningfully to the overall physical and emotional development of every child.
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